Gut Health

If you are looking for a way to improve your health start with fixing your gut. Your gut is made up of many different microbes that when in the right balance keep you healthy. Your gut plays a role in almost every aspect of your health including immunity, nutrient absorption, hormones, stress, metabolism and mood. Improving gut health is one of our specialties. Call us to schedule an appointment to find out how we can help improve your gut health and change your life.

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What Can Cause An Unhealthy Gut?

Environmental toxins, Processed foods, Unmanaged Stress, Underlying Infections, Certain Medications

Some Signs of An Unhealthy Gut

foul smelling stools, constipation, heartburn, belching, rash, allergies, frequent infections, allergies, autoimmune disease, fatigue, brain fog, joint pain.

Steps to Improve Your Gut Health

1.Remove- allergic or sensitive foods, infections, stress medications, toxins

2. Replace- digestive enzymes, hydrochloric acid

3. Reinoculate- fiber, prebiotics, probiotics

4.Repair- Give supplements to help with repair- zinc, fatty acids, slippery elm, licorice, L-glutamine, Mediterranean diet